Lifestyle
-
Build A Massive Chest With This Workout From Jay Cutler
Many people think that lifting heavy weights will kick off their gains. Hardly do they realize they’re doing nothing more…
Read More » -
4 Ignored Muscles You Should Train For A Symmetrical Physique
Exercises like bench presses, squats, deadlifts, and similar movements are great because these exercises are effective for targeting many muscle…
Read More » -
5 Things Powerlifters Do That Makes Them The Losers of Gym Culture
Nonetheless, powerlifting helps oneself achieve their goals, become bigger and stronger lifters. As a matter of fact, it even makes…
Read More » -
Use Time Under Tension for Serious MASS
The science of muscle building is as complex as it is simple. All you have to do is lift often,…
Read More » -
Meet the Badass Natural Bodybuilder Who Dominated Arnold Schwarzenegger
Who could’ve thought that someone could dominate 7-time Mr. Olympia, Arnold Schwarzenegger? Well, it has already happened and you wouldn’t…
Read More » -
Cure Your Protein Farts With These 6 Simple Tricks
Protein is the building block of your muscles, it might also be the reason for your never-ending farts. Farts, gas,…
Read More » -
The Top 5 Most Underrated Bodybuilders of All Time
So, who are the most underrated bodybuilders you say? This subject has been open to so many opinions and will…
Read More » -
Flex Wheeler Talks Overtraining and How to Know If You’re Doing It
Overtraining is one of the most talked about topics in bodybuilding. The irony being, most of the people talking about…
Read More » -
Scott Adkins’ Yuri Boyka Training and Diet
Scott Adkins is an English martial arts movie star and a stunt double. You know that crazy final battle in…
Read More » -
Bodybuilding VS Powerlifting: Which is Better?
Bodybuilding or Powerlifting? This is the age-old question asked by beginners the world over. More specifically, should you train for…
Read More » -
What Decreases Testosterone Production in Men?
If you’re looking for a way to quickly get in shape, then you should know about testosterone. While there are…
Read More » -
Anabolic vs Catabolic: Which State Is Your Body In?
Before we even begin this article, let’s just get one thing out of the way: This will have nothing to…
Read More » -
The Best 16 Fitness Social Media Accounts You Should Be Following
Social media allowed many athletes and general fit people to find their place under the sun and start pumping out…
Read More » -
17 of the Hottest Fit Chick Pics on Instagram
There is nothing like a fit rock hard and sexy female body. Quite often we see them on social media,…
Read More » -
Will Not Eating Carbs Before Bedtime Boost Your HGH?
There has been some speculation in the fitness industry regarding eating carbs at night. One swears that skipping carbs before…
Read More » -
Follow This 10-Minute Stretching Routine to Get Rid of Back Pain
Stretching your body regularly can help a lot to relieve pain and aches in the muscles. It helps to activate…
Read More »