Joe
-
Motivation
Top 10 Most Shredded Physiques of All Time
Now that we’re done with those steamy and delicious Christmas and New Year’s meals it’s time to motivate yourself…
Read More » -
Motivation
9 Incredible Feats Of Old School Strength
Modern day strongmen and powerlifters are true freaks of nature. Huge, athletic and terrifyingly strong. Ray Johnson can squat…
Read More » -
Athletes
Bodybuilders and Insecurity: Kai Greene Tells It All
There are a lot of reasons why someone would get into lifting weights. Maybe you are a bit overweight…
Read More » -
Powerlifting
Deadlifts Every Day Keeps The Scrawny Away
When it comes to working out, you always hear what people can bench, but you never really see people…
Read More » -
Athletes
The Golden Era of Bodybuilding
By Ric Drasin www.ricscorner.com When Joe Gold opened his doors to his gym in 1965 and the characters started flooding…
Read More » -
Lifestyle
Masturbating Before Working Out: Good or Bad for Gains?
Let us tackle the age old question “does masturbating affect my gains?” If you were to google search that, you…
Read More » -
Full Body
8 Week Superset Program to Super Size Your Gains
Supersets are one the greatest creations when it comes to workout routines. For those of you who don’t know what…
Read More » -
Lifestyle
Calum Von Moger & Karina Elle: The Fitness Power Couple
Calum and Karina are a match made in the squat rack. He is as jacked as jacked gets and…
Read More » -
Lifestyle
8 Stretches You Have To Do If You Sit Too Much
With many jobs requiring you to park your ass in front of a computer all day, spending an hour in…
Read More » -
Muscle Building
Which Are The Best Exercises for Each Muscle Group?
In the gym (and on the internet), bro science has kind of become the solution to all things pertaining to…
Read More » -
Burn Fat
7 Secrets to Getting to 7% Body Fat
Most people who work out to look good would all agree they would look even better if they lost…
Read More » -
Goals
Calum Von Moger’s Bicep-Growing Laws
Calum Von Moger has made something of a name for himself ever since a video shot for fun went viral…
Read More » -
Goals
8 Tips on How to Burn up to 4,000 Calories Daily
Perhaps you know that if you want to lose fat, you need to burn more calories than you consume.…
Read More » -
Bro Science
How to Increase HGH Level Naturally
With the first signs of GH deficiency, many people start thinking about the HGH injection treatment as the only way…
Read More » -
Workouts
7 Little-Known Exercises For Huge Shoulders
How to build big shoulders. A question that rests on the minds of many young and enthusiastic gym-goers. If…
Read More » -
Supplements
5 Reasons Why You Should Start Using BCAAs
I get it. You might not be lifting to be the next Physique Mr. Olympia or to build up your…
Read More »