Lifestyle
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Train Smart: Partial Bicep Tear Symptoms
Strong, vascular arms are the name of the game when it comes to grabbing your bro code and qualifying for…
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Rock Hard Muscle: Why Bodybuilders Are Now Taking Viagra
Viagra might not be the first supplement you think of when it comes to muscle building. But new science shows…
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Detraining: How Long Does It Take to Lose Muscle?
You’ll be surprised just how long you can retain strength and muscle mass for during detraining bro. But unfortunately, gains…
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Maximum Workout Recovery: Can You Reduce Muscle Soreness?
Feel superhuman and achieve maximal workout recovery with the right tools and methods to reduce muscle soreness. There’s nothing worse…
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Real Bro’s Bodybuilding and Gym Slang Dictionary: A-Z
Have you ever wondered what the hell gym slang language some of the gym bro’s speak? To be fair we…
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Testicular Pain After Running: The Causes and Solutions
Suffering from testicular pain after running? Here are the causes and solutions you really need to know about. It’s cool…
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How to Get Rid of Man Boobs for Good; Quickly & Naturally
Are you one of those guys that needs to borrow his girlfriends sports bra to go running? Or has the…
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Is Eating Liver Good for Weight Loss?
When it comes to stripping down fat and showing off your tight abs and lean physique it’s all down to…
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Strength vs Size: Do You Have to Be Big to Be Jacked?
Strength vs size has always been a debatable area among gym bros. Are the bigger guys always stronger and do…
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Weightlifting Hernia Symptoms and What to Do
Okay, what’s this weird lump sticking out of your stomach? That my friend is a hernia. Here’s what you need…
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5 Easy Ways to Correct Muscle Imbalances
Muscle imbalances are something most bros will face in their lifetime. For us guys who insist on lifting heavy sh*t…
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Growth Hormone Injections: Benefits, Uses & Side Effects
Growth hormone injections can mean different things depending on who you ask. When it comes down to the good, the…
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Fasting: Can It Cause You to Lose Muscle?
Fasting is becoming increasingly popular among fitness freaks today. Almost every other person you meet in the gym is on…
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Is Testosterone a Steroid?: Difference Between Testosterone and Steroids
As a natural anabolic hormone, testosterone is one of the steroid hormones made in your body. But what’s the difference…
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Brock Lesnar Inspirational Workout Routine
When it comes to sheer power not many combat sports athletes even come close to Brock Lesnar. He’s a jacked…
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Good vs. Bad Genetics in Bodybuilding: Which Do You Have?
Genetics inevitably play a huge part in our lives. They’re what make us unique and each one of us good…
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