Recipes
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Bodybuilding Breakfasts: 9 Breakfast Ideas for Muscle Building
As legendary bodybuilder Vince Gironda once said, “bodybuilding is 80% nutrition.” And as breakfast is still the most important meal…
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Try These 4 High-Protein, Low-Carb Vegetarian Meals in the New Year
The New Year is almost here and you’re ready to kick carbs to the curb. All you need now is…
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Holiday Special: Christmas Day High-Protein Recipes, Including a Judy Dench Dinner
It’s December 25th and you know what that means, bro. Yup – it’s time to tear off the paper and…
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5 Healthy Steak Recipes Every Bro Needs for Their Gym Life
Back in June 2018, we posted an article called “Fish vs Chicken for Bodybuilding” – but we ain’t forgettin’ steak,…
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3 High-Protein Vegan Recipes to Fuel Your Day
Bro, it’s time to build some plant powered muscle and turn you into the henchest herbivore around. Here are three…
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5 Best High-Protein Breakfasts for Weight Loss
Bro, you should know by now that breakfast is the most important meal. It sets you up with energy to…
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Oatmeal Benefits – 4 Muscle Building Breakfasts for Bodybuilders
Oatmeal is far more than just a budget-friendly breakfast. For bodybuilders especially, the benefits of fueling up on the flaky…
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Fish vs Chicken for Bodybuilding
You train like a beast and smash our rep after rep in the gym. But once the dust of your…
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Vegan Bodybuilding Meal Prep: Meat Free Muscles
Veganism has seen a huge worldwide growth over the past few years, even in the world of bodybuilding. This article…
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Don’t Have a Cow: Simple High Protein Vegetarian Diet for Muscle Gain
In iron houses all across the planet the gateway to muscle mass has been closely guarded by one specific way…
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Best Bodybuilding Meals Recipes
Some inspiring ideas for when boiled chicken and rice gets too boring for you. In an ideal world, you would…
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53 Muscle Building Recipe Substitutions
Getting in the right foods for your muscle-building needs can get a bit tricky at times not to mention monotonous.…
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The Best High-Protein Foods for Bodybuilding
Intro to Bodybuilding Nutrition Bodybuilding nutrition isn’t exactly rocket science but it does require some thinking and thoughtful application in order…
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Zac Efron’s Baywatch Diet
It’s no secret that Zac Efron transformed from “I’ll have her home by 8” to “Even your wife calls me…
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