As you get older, your body’s natural sex drive, aka libido, decreases. That’s just the hard fact of life. However, there are ways of getting it up and doing the nasty. For pure mechanics of raising the schlong, you can always take a pill. But for an improved sex drive, a pill won’t do the job. So if you want to feel like a 15-year-old teenager who discovered internet porn for the first time, you better include these nine foods into your diet.
Best Foods To Boost Your Sex Drive
Oats are an awesome carb that comes in handy when you’re forced to play pool with a rope. It contains a large quantity of l-arginine, an amino acid commonly used to treat erectile dysfunction. What’s also great about eating oats is that it lowers cholesterol levels. High cholesterol causes numerous medical conditions, with “ED” being one of them.
This shellfish is enjoying a reputation of being an aphrodisiac for a long time now. Its reputation is not unfounded. It has a very high zinc content, and zinc, as you already know, boosts production of testosterone. And having high testosterone levels is important for having a good sex drive. However, since oysters are
However, since oysters are shellfish, they can absorb all kinds of toxic crap we dump in the ocean, so be smart when ordering oysters. The best rule to follow is if you are nowhere near a natural body of water, avoid eating anything that comes from the sea. Instead, eat the next food on our list.
Hell yeah, spinach! Spinach is rich in iron and zinc. It’s a leafy green and it gives Popeye his ridiculous strength. You can also cook it as a thick soup with leafy parts in it, it’s super tasty and you can play around with side dishes when it’s cooked like that.
Salmon is a fatty fish that’s high in omega-3 fatty acids, which has awesome health benefits. Among them is circulation improvement, which helps with getting the blood flowing to the genitals. Another great feature you can get from eating Salmon is a dopamine boost. And having a high dose of the “feel good” hormone flowing through your body helps when you wanna get ya freak on.
When thinking about foods that boost sex drive, you don’t really think of eggs but they are great. Eggs are high in protein and have a solid dose of vitamin B6, which helps in balancing your hormones.
Despite being 90% water, watermelons are filled with nutrients that can and will improve your sex life. They contain something called “citrulline“, which your body transforms into arginine, which as we covered, is an amino acid that boosts nitric oxide levels in your body and relaxes your blood vessels and has an effect similar to Viagra.
Avocados are filled with folic acid, which helps metabolize proteins, which means you will have more energy. It also has a high intake of vitamin B6, which boosts testosterone production in men.
8. Pistachio Nuts
Pistachios, and nuts in general, are great for your libido. They lower your cholesterol and there have been lots of studies that showed people getting freakier in the sack when eating pistachios on a regular basis.
This will leave a serious stink in your mouth after you eat it, but it will also boost your sex drive! See, garlic is stacked with a chemical compound called allicin. Allicin increases your blood flow and dilates your blood vessels, allowing more blood flow to you-know-where.