Life According to Dom:
BroScience is lifting advice from an unqualified bro, who looks like he works out. Every jacked dude in the gym is a gold mine of unfound-ed tips on how to get huge!
Passed down from generation to generation of gym buddies. AKA Broteges.
We believe it works, because that guy just told me, and he’s f**king huge!
Good Bro Science:
Curls then pushups.
Jumprope between sets, get your heartrate up, calves bigger.
Bad Bro science:
Spinning the weights while benching, no clamps!
Squats are bad for your knees, hip inductor machine instead.
The real place to get learned, right here in the gym, the dungeon!
If you’d like to talk some shit to Dom, please do it in the comments below!