When it comes to supplements that are essential for the serious lifter, the list gets short — creatine, multi-vitamins, whey protein, fish oils, and quite possibly greens. Not all of us like to eat our greens, simply because it doesn’t taste as delicious as a grilled chicken breast or steak would. So we tend to skip on the greens and convince ourselves that “we’ll be fine.” And you would be, but would your body be performing at optimum health?
What is Athletic Greens?
This product has been extensively researched, and identified what exactly it is that our bodies need. Athletic Greens is a green powder made of all the typical “superfoods” aka your veggies and fruits. Before you start gagging behind your screen, know that Athletic Greens tastes nothing like that wheatgrass that your ex-hippie-vegan-girlfriend forced you to drink. It has a mild “green” taste with a sweet aftertaste (which could be a result of the fruits and stevia mixed in).
A packet of Athletic Greens offers 30 servings, of which one serving is a heaped tablespoon.
What Are The Ingredients?
Each of the ingredients found in Athletic Greens is an organic product. So now you can impress the girls doing yoga with your awesome organic supplement.
Athletic Greens has a myriad of ingredients that you would find in a multi-vitamin, and then some. It contains all the essential vitamins, namely A, C, E, K2, B2, B6, and B12. The minerals also include Calcium, Phosphorus, Magnesium, Zinc Citrate, Manganese, Chromium — just to name a few.
What makes the ingredients of Green Athletics unique, is the inclusion of superfoods, namely their Raw Superfood Comlex which consists of apple, pineapple, beet root, broccoli, spinach, grapeseed extract, ginger and so on.
Should You Take Athletic Greens?
Before I answer that question, you should know that Athletic Greens—even with it’s amazing benefits and ingredients—has one heck of a setback — it’s price. Currently it’s sitting around $132.95 on Amazon.
However, if the money question doesn’t present itself as an issue, then I would recommend you go buy yourself a packet of Athletic Greens. If you purchase via our links, we may receive a referral fee.