Here we’ve brought you a collection of what we believe are the best super greens powders on the market today. We’ve done our research to pull-out the benefits behind each one, along with taking a closer look into their ingredients and overall brand credibility to help you decide which one will be right for you.
At SpotMeBro.com, we have filtered out products which don’t live up to our high standards. In order for super greens to score highly, they must excel in all areas, including top nutrition, value for money and well-researched formulas.
Benefits of taking Super Greens Powders
Over recent years, more and more people are turning to super greens powders to give their bodies a boost. After years of juggling a variety of supplements, super greens powders offer the chance to get all the nutrition you’re looking for in one source.
Packed with vitamins and minerals, amongst other components, super greens powders can help support a number of things:
What makes up a super greens powder?
Although all unique, super greens powders generally follow similar guidelines when it comes to the formula[7]:
- Leafy Greens e.g. spinach, kale and parsley
- Seaweed e.g. spirulina, chorella
- Veggies e.g. broccoli, beets, carrots
- Grasses e.g. barley, wheat grass, alfalfa
- High antioxidant fruits e.g. raspberries, blueberries
- Nutritional extracts e.g. grape seed, green tea
- Probiotics e.g. Lactobacillus
- Enzymes e.g. protease, amylase, lipase
- Herbs e.g. echinacea
- Mushrooms e.g. shiitake
- Natural sugar substances e.g. stevia, monk fruit
- High fiber components – apple pectin, rice bran
The ingredients label is usually extensive and therefore should pack a punch on improving your overall health. Most super greens powders are vegan and often gluten free. Many also avoid including common allergens and are suitable for most diets.
Because it provides so many nutrients, some people use super greens powders as meal replacements by combining it with a protein shake, smoothie or even add it to things like oatmeal or pancakes to give your body an added boost.
Otherwise, it can be a nutritious snack taken at most points in the day, however some do contain elements like green tea which should be avoided just before bed due to its caffeine content.
What we’ve looked out for:
We at SpotMeBro.com take our health seriously and therefore have a lot of pride when it comes to reviewing our chosen products to a high standard, providing hugely informative, insightful and comprehensive product reviews to make it easier for you to decide which one is the best for you.
Here’s a breakdown of the scoring backbone behind each of our reviews:
How we review the best super greens powders
With each review, we undergo a rigorous assessment of everything from the ingredient content to how the product has been received based on genuine customer reviews to determine the scoring for each super greens powder we’ve chosen. We use up-to-date scientific research to cross-reference their claims of effectiveness so we can break down how each powder works and what impacts it will have on your health.
At SpotMeBro.com, we provide completely impartial and fair analysis so you can make an informed decision when picking the best powder for you.
All the super greens powder featured in this review contain 100% natural ingredients with high-quality formulas.
Are super greens powders safe?
We’ve chosen our super green powders list based on many things but one of the main things is safety.
All powders contain:
- Top nutrition
- Complete transparency
- Intelligently researched quantities
- 100% natural ingredients
Because they are 100% natural, it is easy to underestimate the impact a super greens powder could have on your body.
Many powders use a number of natural stimulants, such as caffeine which can have several adverse effects if used irresponsibly.
Whilst all of the super greens powders have been developed and tested thoroughly, and should have safe doses of ingredients, it’s always worth double checking with your doctor if you have any queries about adding a new supplement to your daily diet.
Another point to make about super greens powders is that, despite the high nutrition, you should use in moderation and alongside a healthy balanced diet of whole foods too. Not only does the act of chewing promote satiety in your stomach but eating whole foods is generally more satisfying[8].
How we consider price/value of super greens powders
All of our chosen super greens powders contain an impressive amount of premium quality ingredients. Not only this but you will notice the daily value of many vitamins and minerals are a lot more than you might see in other brands.
Because of this, the price of these may be slightly more than you may have come across in the past. This is due to the quality and quantity of ingredients. Theoretically, the more potent the formula, the more effective it will be on your body.
In the review, we will delve deeper into components that make up each super greens powder – like the choice of ingredients – and unpack each product’s worth so you can see exactly what you will be paying for.
How we measure effectiveness of super greens powders
To determine the effectiveness of each product, we will use clinical research to cross examine each aspect of the product to determine if it is an adequate super greens powder.
We’ll also bring in genuine customer reviews and look at what the general consensus is about the product’s effectiveness, plus any issues people have raised who have tried it.
By combining the two, we can assess whether each product does, in fact, do what it says it’s supposed to do and whether there are areas that could be improved.
How we select which super greens powders to review
Combining rigorous research across various channels, we have looked at many things when it came to deciding our favorite super greens powders.
We assessed the market and which ones were creating the biggest buzz at the moment. Then we looked at the newest talent compared to long-standing brands with loyal customer bases.
As mentioned earlier, all the super greens powders in this review are limited to all-natural supplements only.
By doing such extensive research, we have elevated the super greens which are really worth your attention. As the market is fairly crowded, it can be frustrating trying to rifle through to find the best so we hope to bring you a starting point from which you can find your perfect super greens powder.
The Best Super Greens Powders you can buy 2021
Athletic Greens Ultimate Daily Greens Powder
- Rich in antioxidants
- High potency of vitamins
- Suitable for many diets including veganism
- Uses adaptogenic herbs to alleviate stress
- 75 highly absorbable ingredients
- Energizing
Amazing Grass Green Superfood
- Nutrient-dense superfoods
- Contains digestion-focused blend
- High in antioxidants
- Rich in fiber
- Many flavors and collections to choose from
- Affordable price
Garden of Life RAW Organic Perfect Food Green Superfood Juiced Greens Powder
- USDA organic ingredients
- No stevia content
- Use of sprouted wheat
- Sustainable and organically farmed
Nested Naturals Super Greens Natural Vegetable Powder
- Affordable price tag – cheapest of all five!
- Fresh and honest taste with no stevia
- Antioxidant rich formula
- Premium ingredients
Macrolife Macro Greens
- 38 nutrients
- Suitable for most diets
- Quality processing of ingredients
- Cleansing properties
- Award-winning taste
Full Reviews
Athletic Greens Ultimate Daily Greens Powder
Pros
- Rich in antioxidants
- High potency of vitamins
- Suitable for many diets including veganism
- Uses adaptogenic herbs to alleviate stress
- 75 highly absorbable ingredients
- Energizing
Cons
- Only one flavor available – original
- Premium price
Meet Athletic Greens Ultimate Daily Greens Powder
Athletic Greens super greens powder comes all the way from New Zealand and is specifically formulated to target all key areas of health – immunity, energy, digestion and recovery. Researched and developed by an impressive team of experts, from doctors to nutritionists and naturopaths, it’s no wonder this super greens powder has acquired a 5* customer rating overall on their website.
It’s made up of 75 highly absorbable vitamins, minerals and whole food sourced ingredients so can be easily ingested and has the antioxidant equivalent of 12 servings of fruit and veg per scoop meaning you can rest assured you’ll be getting a serious nutrition injection with this powder.
Developed in a TGA-registered and GMP (Good Manufacturing Practice) certified facility in New Zealand, Athletic Greens have put a lot of effort into making the process as ‘green and clean’ as possible, keeping batch manufacturing records so that each individual pack is 100% traceable.
Athletic Greens super greens powder also caters for almost any diet – including Keto, Vegan and Paleo, containing no: wheat, dairy, gluten, corn, lactose, sucrose, dextrose, egg, yeast, peanuts, animal products, GMO’s, herbicides, pesticides, harmful chemicals, artificial colors, preservatives, artificial sweeteners or added sugar.
Here’s what Athletic Greens super greens powder says it can do for you:
Originally created for professional athletes, Athletic Greens super green power has gained a strong pro-athlete backing since its inception, as well as being endorsed by a number of health experts too.
When you look at the supplement facts – particularly the potency levels – you can see why.
Not only is the powder jam-packed with nutrients, the daily value of most reach over 100%. Despite this, the creators have managed to keep the calorie content low at 50 per serving, along with salt, sugars and carbs, making it a formidably nourishing supplement without interfering with any diet you may be following.
Perfect for anyone who, like athletes, are following a specific training diet.
It also promises to take care of everything from digestion to immunity and recovery – plus it contains elements that could promote muscle growth, revitalize energy and even help you deal with stress better. In this way, it’s easy to see why athletes are drawn to it, as it brings a number of key elements that complement a healthy exercise regime.
- Energizing
- Promotes immune health
- Supports muscle growth and healthy recovery
- Alleviates stress
How does Athletic Greens Ultimate Daily work?
One of the highest dosed ingredients in Athletic Green’s mix is vitamin C at 700% of your daily value. Vitamin C can work wonders on your body and health in general. As a powerful antioxidant, it supports the production of white blood cells, protecting your body from infections[9] and can prevent chronic diseases developing[10]. It’s also been linked to improving memory and cognitive performance[11], can help iron absorption[12], and promotes healthy bones, muscles and skin[13].
You’ll also get a great kick of energy from the green tea extract and cocoa bean – which both contain caffeine. As a natural stimulant, caffeine could also contribute towards a better work out as it can increase exercise performance, improving focus, satisfying your appetite, promoting fat burning[14] and, of course, giving you an energy boost[15].
As men, many of us tend to ‘roll with the punches’ a lot of the time, always taking the stress of day-to-day life in our stride. But this can take its toll. Athletic Greens have incorporated adaptogens – herbs designed specifically to support this adaptability to stress so we can handle it better.
Rhodiola Rosea root extract, for example, has been used for centuries by Russian and Scandinavian countries – including the Vikings – to reduce stress by alleviating the individual stress symptoms such as fatigue and anxiety[16]. It has also been linked to improved exercise performance[17], mood elevation and enhanced concentration[18].
Benefits of Athletic Greens Ultimate Daily powder
- Supports healthy recovery – if you’re a sportsman or big into working out – especially gaining muscle and strenuous cardio, making sure you’re recovering properly is key to improving. Athletic Greens is packed with vitamin C which supports collagen production that maintains bones, muscles, skin and tendons[19]. Plus vitamin C is an anti-inflammatory so can help speed up recovery if you sustain an injury[20]. Zinc can also help with tissue repair and growth[21], and the combination of magnesium and calcium can improve bone strength[22], giving your body the best basis to train safely.
- Improves energy levels – Athletic Greens contains a great collection of natural energy boosters, from the caffeine found in green tea and cocoa bean proven to improve focus, concentration and energy[23], to the inclusion of vitamin B12, Rhodiola Rosea and Ashwagandha root – helping you fight off fatigue and feel revitalized throughout the day[24], [25].
- Promotes calm and focus – the adaptogenic herbs bring many things to the table – namely their ability to help support healthy mood and alleviating stress. By reducing the symptoms of stress like anxiety and fatigue[26], you can remain focused and calm in the face of stressful situations, leaving you more capable of dealing with the issue[27].
- Supports Immune Health – one of the most impressive features of Athletic Greens is the antioxidant content. By bringing in vitamins like C and E, along with green tea, berries and cocoa bean extract, your body will be provided with the ultimate protection against all manner of ailments – from minor infections[28] to diabetes, heart disease and cancer[29].
What ingredients are in Athletic Greens Ultimate Daily?
| Amount per Serving | % Daily Value |
|---|---|
| Calories 50 | |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 2g | 8% |
| Total Sugars <1g | |
| Protein 2g | 4% |
| Vitamin A (as Beta-Carotene) 1850IU | 62% |
| Vitamin C (ascorbic acid) 420mg | 700% |
| Vitamin E (as d-alpha tocopherol succinate) 100IU | 334% |
| Thiamin (Vitamin B1) (as thiamine hydrochloride) 3mg | 200% |
| Riboflavin (Vitamin B2) 2mg | 118% |
| Niacin (as nicotinic acid, nicotinamide) 20mg | 100% |
| Vitamin B6 (as pyridoxine hydrochloride) 3mg | 150% |
| Folate (as 5-MTHF) 400mcg | 100% |
| Vitamin B12 (as methylcobalamin) 22mcg | 367% |
| Biotin (Vitamin B7) 330mcg | 110% |
| Pantothenic Acid (as calcium pantothenate) 4mg | 40% |
| Calcium (as calcium citrate 300mg, calcium carbonate, calcium phosphate) 118mg | 12% |
| Phosphorus (as potassium phosphate 280mg, calcium phosphate) 130mg | 10% |
| Magnesium (as magnesium glycinate 200mg) 26mg | 7% |
| Zinc (as zinc citrate) 15mg | 100% |
| Selenium (as selenomethionine 5mg) 20mcg | 29% |
| Copper (as copper gluconate 2mg) 195mcg | 10% |
| Manganese (as manganese amino acid chelate 4mg) 400mcg | 20% |
| Chromium (as chromium picolinate) | 21% |
| Sodium 45mg | 2% |
| Potassium 300mg | 9% |
Flavors
- Original
What are people saying about Athletic Greens Ultimate Daily Greens powder?
On the Athletic Greens website, they have an impressive fan base of customers, with an average of 5* ratings and over 1200 reviews in total. It has a long list of positive reviews, complimenting everything from the energy boost to its ability to aid digestion:
Read more info & customer reviews
How to take Athletic Greens Ultimate Daily
If you have purchased the pouch, all you need to do is mix one scoop of the powder with water or unsweetened, non-dairy beverages. You can even add to smoothies for that extra nutrient boost.
How much does Athletic Greens Ultimate Daily cost?
In terms of cost, this is one of the contentious points with some customers when we were doing our research. Although the majority of people do love the product’s quality and can see it working, it is also at the top end price-wise.
You can pick up a 12.7oz pouch – equivalent to 30 servings – for around $72. However you can grab a discount if you subscribe to their mailing list of 19%, taking your pouch price to around $57 – depending on the exchange rate at the time of purchase.
Because the pouches need to be refrigerated once opened, they also offer travel packs containing 30 individually wrapped servings if you need something more manageable when travelling. These are slightly more expensive at around $77 or $64 if you subscribe and receive the travel pack discount of 17%.
Also, Athletic Greens state that if you’re not 100% satisfied with the product, you can contact them directly and get a full refund on your original order.
Find out more
Final thoughts
Judging from what we’ve read about Ultimate Daily from customers who have tried it, Athletic Greens do seem to have got this spot on. Customers rave about feeling more energized, having better digestion and generally just enjoying better health. Men who work out or are athletes have commented about it being the missing link to their body’s health, after seeing a marked improvement in performance.
The high potency and bioavailability of all 75 ingredients gives this super greens powder its super powers and also helps justify the steep price-tag.
Amazing Grass Green Superfood
Pros
- Nutrient-dense superfoods
- Contains digestion-focused blend
- High in antioxidants
- Rich in fiber
- Many flavors and collections to choose from
- Affordable price
Cons
- Contains caffeine so could be harmful to those sensitive to it
- No measurements as to what a ‘scoop’ equates to
- Some have commented negatively on its ‘grassy’ taste
Meet Amazing Grass Green Superfood powder
Packed with ‘organic greens, wholesome fruits and vegetables and nutrient-dense superfoods’, Amazing Grass’ Green Superfood powders aim to bring you complete nutrition, whilst being enjoyable to drink.
With a whole host of flavors to choose from, surpassing the ‘original’ blend into more tailored super greens powders such as ‘Energy’, ‘Immune System Health’ and ‘Cleansing & Detox’, you have the opportunity to focus on what you’d like to improve or maintain in your body, such as fatigue or digestion.
All powders are completely plant-based, gluten free and have no added sugar.
What Amazing Grass Green Superfood can do for you:
On all of their super greens powders, they reiterate the same core values throughout:
Increasing alkalinity has been linked to many benefits in recent years. Food groups such as fruits and vegetables are considered alkaline and the theory is that by consuming more alkaline foods, you could ‘alkalize’ your body and improve health[30]. The imbalance of acid in your body can encourage alkaline minerals like calcium, for example, to redirect their attention as your body’s acidic buffer to protect you from being exposed to too much from certain foods, and neglect their job of looking after your bones.
By giving your body an alkaline injection, it should help keep your body balanced and functioning properly.
The Green Superfoods are also packed with soluble fiber which can support and maintain your digestion and antioxidants from components like vitamins A, C and K to promote your health and immunity.
How does Amazing Grass Green Superfood work?
The original blend of Green Superfood is geared towards your holistic wellbeing, and is split into different blends:
The Green Food Blend: consisting of ‘greens’ like organic broccoli, spinach and spirulina which are all low in calories but high in vitamins, minerals and fiber[31], and can contribute towards reducing the risk of obesity and heart disease, lowering blood pressure, and improving cognitive performance[32].
The Antioxidant Blend: made up of powerful components like pineapple, acerola cherry extract and green tea that fight to keep the levels of free radicals down in our body, thus protecting us from the risk of diabetes, heart disease and even cancer[33].
EFA Fiber Blend: with organic flax seed and apple pectin which are soluble fibers often associated with weight management, that coagulate with the water in your stomach and form a gel-like substance to balance blood-sugar levels and keep you feeling fuller for longer[34].
Digestive Enzyme & Active Culture Pre/Probiotic Blend: incorporating digestive enzymes like amylase, protease and lipase helps your body fully process all the ingredients and take full advantage of the nutrients in each one[35].
If you’re looking for something a little more focused down, you can try one of the collections. ‘Energy’ Green Superfood incorporates natural stimulants like matcha green tea to revitalize your energy levels, whilst also boosting your metabolism, improving your athletic performance[36] and helping reduce your appetite[37], making it a fantastic nutritious snack or meal replacement if you’re in a hurry.
Other collections include the ‘Cleansing & Detox’ which concentrates on improving your digestion, the ‘Collagen Support’ that can promote healthy skin, nails and hair and ‘Immune System Health’ with a focus on boosting your immune health.
Benefits of Amazing Grass Green Superfood
- Digestion support – flax seeds and apple pectin have both been linked to aiding the natural digestive function[38] and can improve the speed of digestion to alleviate uncomfortable bloating and constipation[39]. The use of enzymes help process nutrients efficiently to ensure they get absorbed into your body[40].
- Could promote weight management – studies have shown the caffeine in green tea can support healthy weight management by encouraging fat burning, increasing your metabolism[41], keeping your appetite in check and enhancing your workout potential with increased endurance, stamina and focus[42]. Elements like rose hip and flax seeds have also been linked to weight loss[43] with reduced abdominal fat.
- Could help prevent disease and infection – the carefully selected range of ingredients in the antioxidants blend, along with the greens blend contain powerful antioxidants that give you a strong basis to fight off diseases like cancer, as well as boosting your immune health in general[44]. The antioxidants in pineapple, for example, are bound meaning that they can survive in harsher conditions in your body and therefore keep you protected for longer[45].
- Large range to choose from – Green Superfood offers a great selection to choose from. Not only are there countless flavors, you can pick from collections which target certain aspects of you r body you may want to focus on, like boosting your energy or looking after your gut. Whatever you’re looking for in a super greens powder, you’re sure to find a Green Superfood to suit your needs.
What ingredients are in Amazing Grass Green Superfood?
| Amount Per Serving | % Daily Value |
|---|---|
| Calories 30 | |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 3g | 11% |
| Total Sugars <1g | |
| Includes 0g Added Sugars | 0% |
| Protein 2g | |
| Vitamin A 60mcg | 7% |
| Vitamin C 16mg | 18% |
| Vitamin K 70mcg | 58% |
| Calcium 40mg | 3% |
| Iron 1.5mg | 8% |
| Sodium 30mg | 1% |
| Potassium 170mg | 4% |
Flavors
| Collection | Flavours | ||
|---|---|---|---|
| Originals | The Original | Chocolate | Berry |
| Energy | Lemon Lime | Watermelon | Watermelon 30Ct Box |
| Immune System | Antioxidant Sweet Berry | Immunity Tangerine | Multivitamin Pineapple Lemongrass |
| Cleansing & Detox | Alkalize & Detox Simply Pure | Detox & Digest Clean Greens | |
| Collagen Support | Beauty Strawberry Lemonade | ||
| Holiday | Holiday Cookie |
What are people saying about Amazing Grass Green Superfood powder?
The Green Superfood powder has a high number of positive reviews across the internet, commenting on the nutritional value and feeling the benefits very quickly after consumption. Some negatives have been angled towards the taste, color and consistency, however it’s quite subjective with some people really enjoying it and some people not so much. There have also been suggestions for a caffeine-free version however people mostly seem happy with the product:
Amazinggrass.com – The Original
Read more info & customer reviews
How to take Amazing Grass Green Superfood powder
All you need is one scoop mixed with water, juice or a dairy or non-dairy beverage of your choice. Although there are a number for flavors to choose from, the Amazing Grass website also suggests adding it to your favorite smoothie or baking mix to give add that extra nutritious boost.
Check out more ideas how to add the Green Superfood into your diet on the Amazing Grass website.
What is the cost of Amazing Grass Green Superfood?
You can get Green Superfood in a number of sizes and forms:
30 servings = $29.99
60 servings = $54.99
100 servings = $74.99
150 capsules = $32.99
Box of 15 packets = $24.19
If you buy directly from the Amazing Grass website, you can get offers such as multi-buy deals that give you 5% off when purchasing 2 tubs and 10% off with 3 or more. Plus you can get free shipping on orders over $39.99.
You can also save 20% on recurring orders by becoming a VIP ‘GrassHead’ and signing up to their mailing list. The percentage amount can fluctuate to 25% depending on when you visit the website.
Final thoughts
Amazing Grass Green Superfood does seem to offer a lot as a super greens powder. They have perfected their original blend in 3 flavors, which provides an all-in-one type powder loaded with nutrients to boost your health and wellbeing. As well as that, they have developed dedicated powders to help improve specific things like fatigue or immune health too, so you’re more likely to find one to suit your needs.
Although there have been comments about the taste being quite ‘rural’ in flavor, many people have found that they’re willing to overlook this due to how effective it is as a super green powder.
Garden of Life RAW Organic Perfect Food Green Superfood Juiced Greens Powder
Pros
- USDA organic ingredients
- No stevia content
- Use of sprouted wheat
- Sustainable and organically farmed
Cons
- Not many customer reviews
- Some comments on the tub containing less than expected
- Taste can be too strong for some
- Minimal purchasing deals compared to other brands
Meet Garden of Life RAW Organic Perfect Food Green Superfood
Garden of Life’s ‘Green Powder’ is a certified USDA organic blend of freshly juiced grasses. Consisting of 34 nutrient-dense organically grown ingredients, this super greens powder also excludes any grass fillers, artificial flavors, added sugars, sweeteners or preservatives. It’s also vegan friendly, gluten free and non-GMO verified – all verified by third parties.
What’s interesting about Garden of Life’s green powder is their preparation process. To optimize the nutrition from the ingredients, all the organic grasses are juiced at the farm straight after picking within one hour of harvesting to ensure ultimate freshness and that they capture as many vitamins and minerals as possible.
It’s made up of a combination of greens, sprouts and veggie juices, brought in to give your body a boost in a number of ways, from improving digestion to looking after your immune health.
What Garden of Life Green Powder says it can do for you:
Garden of Life have a large number of products, all geared towards supporting some aspect of your body, from protein boosters to detoxifiers and iron supplements. What’s great about their super greens powder is its ability to offer a number of benefits all in one source, making it easier to fit into your daily routine.
They focus on three main points:
- Alkalize
- Detoxify
- Energize
They claim by using juiced greens that are freshly harvested at low-temperatures as opposed to whole leaf powders, it locks in the nutrition and concentrates all of the goodness into the powder so you can reap more benefits. Combining these with a formula of sprouts, fruits, veggies and live probiotics and enzymes, the green powder could give you a great basis of nourishment.
How does Garden of Life Green Powder work?
The ingredients are broken down into blends to show you what each component is bringing to the table.
Organic U.S.A. Farmed Green Juice Blend – this equates to 3.5g per serving and includes nutrient-packed components like barley grass, alfalfa and wheat grass juice which can all contribute towards detoxifying your body[46], lowering your cholesterol[47], balancing acidity and giving you an energy boost to name a few[48].
Organic Fruit & Veggie Juice Antioxidant Blend – this blend is packed with antioxidant-rich ingredients like beetroot, broccoli, strawberry and blackberry, all linked to shielding your body from chronic diseases and keeping your immune system strong[49]. You might also see improvements in your athletic performance[50], digestion, brain function[51] and skin health[52] too.
Organic Sprout Blend – it’s become increasingly popular in recent years to sprout or ferment ingredients as it has been proven to increase the absorption of vitamins and minerals into your body[53].
Raw Probiotic & Enzyme Blend – by including probiotics and enzymes like lipase, protease and lactobacillus you could see a marked improvement in your digestion, oral health[54] and even weight management. By improving the processing of food in your gut, you can ensure you’re getting the full benefit of nutrients throughout your body[55].
Benefits of Garden of Life Green Powder
- Improves digestive health – the combination of fiber-packed fruits and vegetables like apple[56], beetroot[57] and alfalfa grass[58] mixed with enzymes like bromelain used to promote healthy digestion[59] and leafy greens like broccoli and spinach[60] all work towards improving your digestion.
- Optimized nutrients – sprouted wheat can improve the nutritional value of food by breaking down compounds that interfere with absorption[61] and the addition of probiotics and enzymes which improve your digestion means that you can really optimize the nutrients in the super greens powder so you get the most out of it.
- Could protect against disease – this super greens powder is jam-packed with antioxidant-rich ingredients like berries[62], grains like quinoa[63] and juiced grasses which can all play a part in protecting your immune system and fighting off potential diseases like cancer and diabetes[64].
- Detoxifies your body – we all know after a heavy weekend on the sauce or when we’ve neglected a healthy diet, we feel more sluggish and it’s harder to stick to your daily routine. With the help of antioxidants, including detoxifying components like wheat grass[65], barley[66] and beetroot you can replenish your body and feel more refreshed and energized[67] ,[68].
What ingredients are in Garden of Life’s super green powder?
| Amount per Serving | % Daily Value |
|---|---|
| Calories 25 | |
| Sodium 5mg | 2% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 4% |
| Total Sugars (naturally occurring) 1g | |
| Protein 2g | |
| Vitamin A (as Beta Carotene) 330mcg | 35% |
| Vitamin K 88mcg | 70% |
| Riboflavin 0.16mg | 10% |
| Folate 24mcg DFE | 6% |
| Calcium 38mg | 2% |
| Iron 1mg | 6% |
| Magnesium 19mg | 4% |
| Manganese 0.2mg | 8% |
| Potassium 154mg | 4% |
Flavors
- Original
- Alkalizer and Detoxifier – Lemon-Ginger
- Protein and Greens – Vanilla
What are people saying about Garden of Life’s super greens powder?
The original blend has had overall positive feedback across various websites, with many people commenting on the energy they get after taking it and praising the nutrient value. Like many super greens powders, though – especially ones without the aid of sweeteners like stevia – the taste can sometimes be quite strong, which many people have mentioned.
Read more info & customer reviews
How to take Garden of Life’s RAW Organic Green Superfood
From what we can tell, many people have commented on the taste of the powder when mixed with only water. The advice is to mix one scoop with water, juice or other beverage of your choice so it might be a case of trial and error with what suits your palate.
Some customers mentioned that they’d added it to their favorite smoothie or milkshake too, to give it that extra nutrient boost.
What is the cost of the Green Superfood?
To pick up the original flavor of Garden of Life’s Green Superfood, you have three choices in size:
7.3oz/207g – 30 Servings = $36.79
14.6oz/414g – 60 servings = $67.19
15 packets at 6.9g – 15 servings = $36.79
Final thoughts
The Garden of Life Raw Organic Perfect food Green Superfood Juiced Greens powder is packed with well-researched ingredients designed to help improve your digestion, immune health and energy levels. It aims to rid your body of toxins whilst replenishing your nutrients so you can feel more revitalized.
Although many people have mentioned the flavor of the original being an acquired taste, the benefit of no stevia means you can avoid potential side effects linked to stevia intake like bloating and metabolic disorders[69].
The processes to optimize the vitamin and mineral intake have been refined in many ways, including minimizing the time from harvesting to juicing of the juice blend and using enzymes and probiotics to speed up digestion. This shows they have really taken the time to make this super greens powder the most nutritious it can be.
Nested Naturals Super Greens Natural Vegetable Powder
Pros
- Affordable price tag – cheapest of all five!
- Fresh and honest taste with no stevia
- Antioxidant rich formula
- Premium ingredients
Cons
- Some customers commented on the strong flavor
Meet Nested Naturals Super Greens Natural Vegetable Powder
Nested Natural’s super greens powder combines organic superfoods with diary-free probiotics, fiber and enzymes to give your body a holistic revamp. From boosting your energy levels to improving brain function, supporting your immune health and generally replenishing your nutrition, this super greens powder claims to take care of the lot.
It’s vegan friendly, with a premium quality formula using 100% organic ingredients designed to give you the best support. It is also non-GMO, third-party tested and manufactured in a GMP certified facility so you can guarantee its quality and safety. As a well-established brand with a number of other all-natural products including sleep aids and energy enhancers, you can trust that they know what they’re doing when it comes to creating body-boosting supplements.
Despite its premium formula and high standards of development, Nested Natural’s super greens powder is actually the cheapest of our chosen 5 super greens, however you can only currently get it in a 30-servings tub so, if you’re looking to buy in bulk, you may end up paying more without the benefit of multi-buy or larger tub discounts offered from other brands.
What Nested Naturals Super Greens powder says it can do for you:
Like many super greens, Nested Naturals promises to pack you with antioxidants from a long list of ingredients. Higher levels of antioxidants can help build up your body’s defenses against chronic diseases and improve things like your blood sugar levels[70], blood pressure, digestion and workout performance[71].
Another aspect which Nested Naturals focus on is improving alkalinity in your body. Having a higher alkaline PH in your blood has been linked to a number of benefits as it helps you get rid of toxins easier[72]. A good detox can improve your energy levels and support a healthy immune system[73].
You could also see a marked improvement in your energy levels and brain power too, from the natural stimulants in the mix, making this a great snack or meal replacement giving you the boost you need whether you’re heading off to the gym or into a meeting.
Nested Naturals describe their super greens powder’s taste as ‘fresh and honest’ comparing it to springtime in Canada. Some people who try super greens powders from any brand often comment on the taste being quite rural tasting – more so than they expected. At least Nested Naturals have found a way to put a positive spin on it and give you a heads up that it’s going to taste as healthy as it is.
- Enhances cognitive performance
- Boosts your energy levels
- Supports immune health
- Helps with weight management
How does Nested Naturals Super Greens powder work?
To help break down how this super greens powder works, they have divided their ingredients into different blends:
Alkalizing Blend – this blend consists of detoxifying components like barley grass which has also been linked to repelling free radical damage to your skin, increasing the density of your bones and reducing acidity in your stomach[74], spirulina with anti-cancer properties and the ability to balance blood sugar[75] and spinach which can lower cholesterol and support weight loss. The combination of all the nutrients should help balance your body’s acidity levels and promote healthy functioning throughout all areas of your body.
Fiber Blend – a collection of high fiber ingredients has a number of benefits to your body, from helping keep your digestive process ticking over properly and reducing the risk of gut inflammation to preventing chronic diseases like cancer and supporting weight loss by promoting satiety so you don’t snack[76].
Antioxidant Blend – the super greens powder is jam-packed with antioxidants from many of the ingredients. One of the most prominent nutrients in the mix is vitamin C with one serving of Nested Naturals super greens giving you 42% of your daily value. Ingredients like beetroot, green tea and gingko leaf extract are all high in vitamins like C. With antioxidants like this, you can tackle harmful free radicals and prevent chronic diseases as a result[77]. You can also fight off infection better with an increase in white blood cells[78], shorten skin wound healing time[79] and combat high blood pressure too[80]. They’ve even included components like echinacea which can renew worn-out antioxidants already in your body to really optimize those levels[81].
Probiotic and Enzyme Blends – these blends work together to improve your digestion. The probiotics by helping control your gut movement[82] and enzymes to ensure all nutrients are processed fully, correctly and with speed[83]. By speeding up the process, your digestive system will function more smoothly.
Benefits of Nested Naturals Super Greens powder
- Enhances your brain – Elements like green tea extract and vitamin C have been linked to improving memory, focus[84] and overall brain health[85]. Plus the detoxifying components like wheat grass can help cleanse your body, supporting healthy brain functioning[86].
- Boosts energy levels – natural stimulants like green tea extract brings caffeine into the mix, giving you a nice energy kick and improving exercise performance by delaying muscle fatigue[87]. Other elements like vitamin B12[88] and wheat grass[89] have also been linked to improved energy too.
- Supports weight management – whether you’re looking to lose a little weight or just want to maintain your healthy physique, this super greens powder is full of helpful ingredients that could make it easier to stay in shape. The high fiber and antioxidant content helps satisfy hunger cravings, keeps your metabolism working through fully functioning digestion[90] and could even keep blood sugar balanced[91]. Individual components like green tea extract has also been linked to burning belly fat and improving focus and motivation during workouts[92].
- Maintains healthy immune system – antioxidant-rich elements like berries[93] and beetroot[94] have been linked to improving immunity and reducing risk of infection. This super green also incorporates substances like echinacea which contains compounds called alkamides that can renew old antioxidants throughout your body to maximize your antioxidant levels.
What ingredients are in Nested Naturals’ Super Greens powder?
| Amount per serving | % Daily Value |
|---|---|
| Calories 30 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrates 5g | 2% |
| Dietary Fiber 2g | 7% |
| Total Sugar 3g | 0% |
| Protein 2g | |
| Vitamin D 0mcg | 0% |
| Calcium 19mg | 2% |
| Iron 2mg | 11% |
| Potassium 132mg | 4% |
| Vitamin A 42mcg | 4% |
| Vitamin C 28mcg | 42% |
| Vitamin K 15mcg | 19% |
| Thiamine 0.1mg | 7% |
| Riboflavin 0.01mg | 6% |
| Vitamin B6 0.1mg | 6% |
| Folate 9mcg | 2% |
| Vitamin B12 1.9mcg | 32% |
| Biotin 1mcg | <1% |
| Phosphorus 22mg | 2% |
| Iodine 73mcg | 50% |
| Magnesium 9mg | 2% |
| Selenium 1mcg | 1% |
| Copper 0.01mg | 5% |
| Manganese 0.1mg | 4% |
Flavors
- Original
- Chocolate
What are people saying about Nested Naturals Super Greens powder?
As with many super greens powders, the taste is always a contentious point. That being said, most people are happy with how the supplement is helping their health and boosting their energy, with many not even commenting on the taste at all or explaining how they’re willing to overlook the taste due to the nutritional content:
Read more info & customer reviews
How to take Nested Naturals Super Greens powder
Taking this super green is much like any other, with one scoop mixed with water at the most basic level. If you’re looking to upgrade a bit, you can add it to smoothies or incorporate it into meal times by adding it to pancake batter or muffin mixes.
What is the cost of Nested Naturals Super Greens?
The super greens powder only comes in one size which contains 30 servings and costs $25.95 per tub as a one-time purchase directly from the Nested Naturals website.
You can, however, receive 10% off if you subscribe to their mailing list.
Final thoughts
All in all, Nested Naturals has come up with a pretty good super greens powder which provides a one-stop supplement to boost energy levels, digestion and immunity. Whilst it does contain caffeine which could be problematic for some consumers if sensitive, it generally is a well-researched product with a use for every ingredient, with the caffeine bringing positives like improved energy, exercise performance and even a boosted metabolism.
Another positive is its brain-enhancing ingredients which could really have an impact on your day-to-day life, whether you’re looking to maximize concentration and focus if you lead a demanding career or need something to help balance your mood in the face of stressful situations.
Yes, it is highly nutritious, however Nested Naturals seem to have addressed similar issues seen in many other super greens, like poor digestion and immune health – and widened the benefits of their super green powder further, elevating it somewhat.
Plus, it’s the cheapest super greens powder out of all five so you can get more bang for your buck!
Macrolife Macro Greens
Pros
- 38 nutrients
- Suitable for most diets
- Quality processing of ingredients
- Cleansing properties
- Award-winning taste
Cons
- Only one flavor to choose from
- Caffeine content could have impact on those sensitive to it
Meet Macrolife Naturals Macro Greens Superfood
This nutrient-packed super greens powder consists of an impressive 38 nutrient-rich superfoods and 18 billion probiotics making it about as ‘clean’ as you can get. The goodness you receive per serving from Macro Greens is equivalent to 5+ servings of fruits and vegetables, with a focus on a rich alkaline formula. It is 100% free of dairy, wheat, corn, gluten, starch, salt, flavorings, preservatives and alcohol so is suitable for the majority of diets or people with allergies.
Originally created by fitness expert Sylvia Ortiz in 1998 to address her son’s weight issues, Macro Greens has grown in popularity since its inception. Like Garden of Life’s super greens powder, the processing of the ingredients is held at high importance, using cold temperatures to help lock in nutrients and ensure enzyme bioactivity.
Something that makes this super green really stand out is its American Masters of Taste award in 2019 where it placed first with ‘Gold’ for superior taste. Many super greens powders can have a controversial impact on people’s palates due to their highly nutritious ingredient content so for this one to have won an award for top taste certainly adds an edge!
What Macro Greens says it can do for you:
If we start by focusing on why this super greens powder was developed in the first place, it was originally created by Slyvia Ortiz to help her son lose weight and give his body a health kick. Whilst it still promotes healthy weight loss, there are many other benefits to taking this powder.
Like most super greens, the emphasis is strongly on antioxidants and giving your body a healthy revamp. Whether you’re looking to detox or you just don’t have time to spend taking countless supplements daily, Macro Greens is a one-stop supplement that could be just what you’re looking for.
Its main aims are to promote a gentle daily cleansing of your body’s toxins, revitalize your energy levels and support healthy immunity. Alongside this, you could also see other benefits like enhanced brain power and healthier skin.
- Supports healthy skin
- Helps natural weight loss
- Promotes cognitive performance
- Cleanses your body
- Gives you an energy boost
How does Macro Greens work?
As we mentioned before, there is an emphasis on antioxidants in this super green, with a number of ingredients brought in to help cleanse your body and deal with any ailments. Aloe Vera, for example, is known for treating burns but has a number of other benefits too. It can improve digestion and stomach irritation[95], rehydrate your body and optimize your kidneys and liver functions to flush out toxins, and can keep your body’s acidic levels at bay, preventing potential disease caused by a high acidic PH[96].
Grape seed extract is another ingredient that can help improve a number of issues like lowering blood pressure[97], enhancing your brain performance through targeted antioxidants[98] and can even help promote healthy skin and joints by boosting collagen levels to reduce signs of aging[99].
You can still see many elements of this super greens powder focuses on maintaining and achieving controlled weight management. So whether you’re looking to shed a little extra fat or want to keep the physique you’ve got, this super greens powder could help. It deals with appetite suppression using ingredients like ginger, raspberry and apple pectin – all evidenced to help improve digestion and promote satiety so you don’t need to snack[100] [101] [102]. You can also find elements like spirulina which is the world’s richest source of vitamin B12 and can help with weight loss by providing you with a natural energy boost and improved mood so you’ll be more motivated to smash your workouts[103].
Benefits of Macro Greens
- Supports positive weight management – as Macro Greens is packed with ingredients that can help you stay in control of your weight, with appetite suppressors[104], packed with fiber that can boost your metabolism[105] and give you revitalized energy[106] to get you ready for that next gym sesh. The added help of natural stimulants like the caffeine from the green tea extract means you will not only get an energy boost, you could see improvements in your athletic performance. It’s also proven to burn fat and increase your metabolism too[107].
- Promotes healthy skin and joints – ingredients such as grape seed extract and raspberry can help boost collagen production in your body, rejuvenating skin and joints and even reversing the signs of aging[108] [109].
- Enhances brain power – whatever style of life you lead, it’s important to take care of your brain. Ingredients like Ginkgo – an ancient Chinese herb that has been used for centuries to combat many ailments – is also linked to brain support, improving its functioning in general[110] and even alleviating anxiety[111] so you can deal with day-to-day issues in a more calm, focused way.
- Cleanses and detoxes – the antioxidant-packed blend can tackle all kinds of body issues and give added support to its overall functioning. From digestive help to purging your body of toxins[112], Macro Greens is a great way to give your body a gentle daily cleanse to keep your body’s processes running smoothly.
What ingredients are in Macro Greens?
| Amount per Serving | % Daily Value |
|---|---|
| Calories 40 | |
| Calories From Fat 15 | |
| Total Fat 1.5g | 2% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 1g | 5% |
| Sugars 2g | |
| Protein 1g | 2% |
| Vitamin E (as d-alpha tocopherol succinate) 100IU | 330% |
| Vitamin C 475mg | 790% |
| Vitamin B12 (Methylcobalamin) 3mcg | 50% |
| Calcium (as Calcium Citrate) 17mg | 2% |
| Magnesium (as Magnesium Glycinate) 3mg | 1% |
| Sodium 40mg | 2% |
| Iron 1.4mg | 8% |
| Vitamin in A 450 IU | 8% |
Flavors
- Original
What are people saying about Macro Greens powder?
As Macro Greens is so well-established, it has quite a healthy fan base with many loyal customers, however some have commented recently on a slightly different color and taste, suggesting it may have had a formula refresh.
Read more info & customer reviews
How to take Macro Greens
To take Macro Greens, you can mix 1 scoop/tbsp with 10-12oz of water or any beverage of your choice, however some liquids could have an impact on the effectiveness of the powder.
Macrolife themselves suggest steering clear of adding the powder to any citrus or acidic juices like tomato, orange or grapefruit as it kills friendly bacteria in Macro Greens. They advise, if you are going to mix it with a juice, apple, white grape, pear peach, white cranberry or apricot would be the best options.
They also suggest adding it to a smoothie, with rice or almond milk, bananas, blueberries and protein powders to elevate the super greens powder to a complete meal replacement.
To lose weight with Macro Greens, JR Ortiz herself suggests mixing 8oz of organic apple juice with 24oz of purified water before adding 1-3 scoops of Macro Greens. Then, drink one 8oz glass of the mixture three times a day, at least half an hour before each meal. This will regulate your appetite and help you manage our weight better.
What is the cost of Macro Greens?
Macro Greens comes in a number of sizes:
2oz – 6 servings = $19.50
10oz – 30 servings = $51.00
20oz – 60 Servings = $85.00
30oz – 90 servings = $120.00
12 packet box – 12 servings = $36.00
You can even get a combo pack of Macro Greens and Miracle Reds to get the ultimate health kick:
2oz Macro Greens/2oz Miracle Reds – 6 servings each = $34.99
Macrolife Naturals offer you the chance to grab some great perks if you become a member of Club Macrolife, including:
- 30% discount on all orders brought through the Club Autoship Program
- FREE gift with 3rd order to the value of $20
- Free shipping anywhere in the Continental USA
- Save time and money with auto ship feature (only available in Continental USA)
- Special offers, discounts, promotions for Club Macrolife Members only
You can also get free shipping on orders over $49.
Final thoughts
Macro Greens seems to be one of the best all-round super greens based on customer reviews, credibility as a brand and ingredient choices and doses. Not only does it look to cleanse your body of toxins, it boosts many aspects like your energy levels, weight loss potential and immune health.
The fact that it has won an award for being the best tasting super greens powder is another reason why this powder stands out from the crowd. Super greens powders can often focus on only the nutrition, forgetting that people actually have to consume it, so sometimes they can be off-putting. Macro Greens appear to have perfected their formula – and even taken time to address the taste too, which gives it the edge.
Macro Greens aims to give you a holistic revamp, from improving everything from brain performance to digestion so you can feel better in yourself – all from one source.
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Thank you for the very detailed information! I’d like to know your thoughts on Keto. Aside from supplements and what not to stay fit and consistent when it comes to being fit, diet plays a big part in consistency.
thank you for your content. it was really helpful.