1. Switch-Foot Triceps Floaters
2. The Executive
3. Protein Pullups
4. The Camaro
*The only time he’ll ever need 4 plates.
5. Welcome to the Jungles
6. Gastrointestinally Assisted Bench Press
7. Babushka Ball-Bumps
8. Ménage à Spõt
10. Reverse Cowboy Crunches
#4. The Camaro
Xingular Han: Hello Spot Me Bro, I am number 4 with the Bruce Lee jumpsuit, my workout consists of balance, strong core, strength and endurance. Xing Engineering is the focus of a workout which will be concentrated towards one’s mentality, physical capability and to able to evolve to the next level. My motivation to become stronger so that I can become a hero.