Tag: protein

  • strongman

    20,000 Calorie-Eating Giant Aims to be America’s Strongest Man

    Page 1 of 3 The Way of a Strongman Meet the strongest man on the West Coast, Robert Oberst, aka Obie; 6-foot 8-inches, 410 pounds, and eats like an elephant. Former football player and nightclub bouncer, encouraged by a work colleague Oberst tried his hand at Strongman events — earning a Pro-Card in just four months. Robert, who […]

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  • Venice072

    The 10 Best Restaurants For Bodybuilders in the World

    1O. Muscle Maker Grill: Multiple Locations, U.S.A Muscle Maker Grill is a health food franchise restaurant founded in 1995 by Rod Silva with the goal of offering people a nutritious alternative to fast food restaurants. Muscle maker grill has a vast array of healthy meal options for the most strict of bodybuilders. Macro’s are well […]

  • Brad-Borland-Four-Basic-Supplements-Featured

    Four Basic Supplements That Actually Build Muscle

    It seems that every week there is a new breakthrough in the field of dietary supplements touting the next best thing has just arrived and dozens of companies jump on the bandwagon to fight over your hard-earned money. With the insurmountable onslaught of supplement information and advertising in the print and digital media, one can easily […]

  • Protein-Pancakes-Featured

    The Ultimate Guide To Protein Pancakes

    It’s weird that pancakes are such a staple at the breakfast table, considering they are basically just a desert, and terrible fuel to put in your body that early in the morning. The syrup is probably the most harmful component, regardless if you use Aunt Jemima or some natural maple stuff it’s basically all just […]

  • 7672bodybuilding-supplements-pre-workout-meals

    53 Muscle Building Recipe Substitutions

    Getting in the right foods for your muscle-building needs can get a bit tricky at times not to mention monotonous. Variety is king when it comes to continuing your quest to build maximum, lean muscle without adding body fat. For example, sometimes switching up an ingredient or two can work wonders for helping you build […]

  • Wild-Boar-Exotic-Protein

    8 Exotic Sources of Animal Protein

    If you need a change from the familiar beef, chicken, and tuna trifecta; sampling a few of these exotic protein sources may liven up not only your physique, but your taste buds as well. Straying from the staples listed above might make you a bit apprehensive, but try these delicious beasts for yourself and you […]