Burn Fat
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The Creatine Loading Phase: What It Is and What You Need to Know!
Creatine is one of the most popular supplements on the entire market. It’s all for good reason too, bro! If…
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How to Lose Fat Without Losing Muscle: Optimal Cutting Guide
There’s one goal here bro… cutting fat without losing the jacked muscle mass you’ve worked so hard to build over…
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7 Best Celebrity Body Transformations (Including Their Workouts & Diet Plans)
It’s totally normal for music and movie stars to suddenly step on a gym hype. But, every now and then…
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Get Ripped with Hugh Jackman’s Wolverine Workout and Diet Plan
Hugh Jackman’s transformation into the mutant Wolverine has been superhuman. Since first appearing on the big screen as the comic…
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Try These Ultimate 15 Fat Burning Workout Moves
Forget trudging on the treadmill in the ‘fat burning zone’, bro. That old-school sh*t is overrated, boring, and will kill…
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Pull Ups vs. Chin Ups – Know the Difference!
Whether you want to be the next big thing in bodybuilding or you’re on a quest to become a commando,…
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4 Barbell Complex Workouts for Killer Conditioning
Bro, it’s time to trash those treadmill workouts for a totally different animal. Barbell complexes are the beast you need…
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Battle Ropes Benefits – Build Muscle and Burn Fat Fast
Ropes have played a pivotal part in mankind’s success for thousands of years. Ancient Egyptians used them to haul gargantuan…
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Greek God Muscle: The Aesthetic Bodybuilding Physique
The very definition of aesthetic is to have a sense of the beautiful. Therefore, proportion and symmetry is everything in…
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How to Get Rid of Man Boobs for Good; Quickly & Naturally
Are you one of those guys that needs to borrow his girlfriends sports bra to go running? Or has the…
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Carbs and Weight Loss in Bodybuilding: A Complete Guide
This is the most detailed, comprehensive guide on carbs and weight loss in bodybuilding on the internet. When used as…
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10 Gym Hacks To Improve Your Sprinting Speed
Sprinting speed is important in practically all sports. And to be the best of the best you need to be…
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Green Tea and Bodybuilding: Just How Useful is It?
We’ve seen all the massive claims made by fitness websites about super ingredient Green Tea and it’s usefulness to boost…
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Best Fat Loss Supplements To Get Ripped | Tried & Tested
It’s time to get rid of the fluff and carve out some muscle mass with the best fat loss supplements.…
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How To Lose Thigh Fat
Shred fat on your legs and reveal the striations on your thighs to impress the judges or the girls! There’s…
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Best Sex Positions To Burn Fat
Wanting to reveal your abs while getting off? See which sex positions are best to practice with your partner or one-night-stand…
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