Abs & Core
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How to Get Abs Fast – 7 Secrets for a Shredded Six Pack
Washboard six pack abs are something every man wants. A strong powerful mid-section says we’re ready for anything, while a…
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Gym Myths: Do You Really Need to Train Abs?
There are a few things us bro’s have on our mind when we start training for that Adonis demi-god muscular physique.…
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The Avengers Workout: Build a Superhero Physique
Whether you want to be a glowing green mass monster with head-crushing strength, or a shredded, athletic, web slinging weed…
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The Ultimate Guide: Workout For Abs
We’ve all been there, wishing we had better looking abs, but the truth is there’s so many workout for abs…
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6 Hardest Core Exercise: Try This Workout If You Think You’re Badass
Most people get a gym membership to lose weight and get their bodies in shape. Cardio alone won’t tone your…
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2 Simple Moves at the End of Your Workout for Ripped Abs
Jeremy Scott who is a fitness advisor suggests two simple yet effective moves after every workout for incredible abs. He…
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How Much Body Fat Do You Need to Lose to Get Those Abs Out?
Many times we’ve been asked, “what should your body fat percentage be to see those abs?” Christopher Jordan, C.S.C.S,…
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