Diet Plans
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Could You Hack the Strongman Diet? – Eating for Serious Strength
Have you ever wondered what real-life giants eat every day? What sort food can fuel a man to deadlift 1000…
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Bodybuilding Diet on a Budget: Getting Big Without Breaking the Bank
Getting big on a budget shouldn’t be stressful. The issue is bodybuilders are bombarded daily with Instagram ads trying to…
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Beginner’s Guide to Keto Diet Plans
The Keto Diet has become one of the most popular ways of eating in fitness. People all over the world…
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Here’s Why You Should Try This Muscle Building Diet Plan Today
Building muscle isn’t just about lifting iron. It’s about solid nutrition to back up all your hard work in the…
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Holiday Special: Christmas Day High-Protein Recipes, Including a Judy Dench Dinner
It’s December 25th and you know what that means, bro. Yup – it’s time to tear off the paper and…
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Cutting Diet: Try This 6-Week Diet Plan For the Perfect Shred
[Updated 15th November 2018] Follow this cutting diet and in just 6 weeks you’ll be a ripped freak- lean and…
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Vegan Bodybuilding Meal Prep: Meat Free Muscles
Veganism has seen a huge worldwide growth over the past few years, even in the world of bodybuilding. This article…
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Don’t Have a Cow: Simple High Protein Vegetarian Diet for Muscle Gain
In iron houses all across the planet the gateway to muscle mass has been closely guarded by one specific way…
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How to Achieve Ketosis
Weight loss is a topic that’s on the minds of most, if not all. Including people who own a gym…
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A Basic Bodybuilding 7 Day Beginner Routine to Get You Started
So, you’ve decided to hit the weights and make the sickest gains the world has, and will ever see. That’s…
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The Bodybuilding 8 Week Shred Program
Shredding is the next best thing after adding on pounds of muscle mass. After all, you won’t have a sculpted…
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The Benefits of A Low Carb Diet
A Brief History of the Low Carb Diet Low carb dieting has been around in bodybuilding for quite a few…
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Best Bodybuilding Diet For Fat Loss
Whether you’ve been bodybuilding for a long time, or you’re new to it, it doesn’t matter. Knowing the best bodybuilding…
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Zac Efron’s Baywatch Diet
It’s no secret that Zac Efron transformed from “I’ll have her home by 8” to “Even your wife calls me…
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