Military Muscle is a brand-new natural testosterone booster with a twist. Its mission is to deliver military men with key nutrients to amplify their androgen hormones; to help them grow quicker, recover better, and get fitter faster.
Given its goal is optimizing the results of a soldier’s hard training, athletes appear to have started using MM too. But can the testosterone booster deliver with military precision? In this review, we’ll inspect its ingredient profile and dosages to decide.
At first glance, Military Muscle has all the mainstays you’d expect from a testosterone booster. The key ingredients are all there. However, there appears to be added extras. We’ll look into these later.
The creators of Military Muscle outline three main benefits:
All marketing adjectives aside, MM looks to help you build, get stronger, and recover better. But how does it claim to do this? By boosting your testosterone.
Military Muscle makes the case that low testosterone can hold back muscle protein synthesis. As a result, you’re not able to build muscle to your full potential. They also say that low testosterone is a barrier to strength and recovery.
So, by boosting the hormone, you could be stronger and back in the gym quicker. Whether MM can actually do what it promises depends on its ingredients and your current levels.
Scrolling further down the homepage, Military Muscle breaks down its supposed benefits even further. According to a second section, taking these capsules could give you:
A more behind-the-scenes benefit of Military Muscle is transparency. So, if you did take it, you’d know exactly what you were putting into your body. More on this later.
Inside Military Muscle are 11 natural ingredients, which is quite common. We typically expect to see between 9 and 12 in most high-performing products.
What also matters is the quality and quantity of each ingredient. Dosage plays a massive part in how well a supplement might perform.
Here’s a breakdown of what’s inside Military Muscle:
Cholecalciferol (Vit. D3)
Also known as the sunshine vitamin, your body produces vitamin D when sunlight hits your skin. Yet, according to experts, around 50% of Planet Earth are still deficient in it[1].
This is a huge concern for men, because vitamin D is a precursor to testosterone. Deficiencies are closely associated with low testosterone and can cause a hormone unbalance. According to one study, supplementing with 3,332 IU of vitamin D helped deficient men not only double their D3 stores, but boosted their testosterone by 20% too[2].
Military Muscle provides a potent 3,998.4 IU.
Vitamin K2
Experts say that vitamin K deficiency reduces testosterone production in the testes[3]. Research also suggests it could helping treat testosterone decline in men[4].
Vitamin A
Long-standing research suggests that healthy levels of vitamin A support proper testosterone production[5]. Combining it with iron could to be particularly effective says one study[6].
Iron
Iron is a mineral that plays an integral part in your health. Its main function is to carry oxygen around your body and make red blood cells, making it essential for energy[7].
Deficiency in iron causes anaemia and you need to replace the amount you use every day[8]. Eating an iron-reach diet or supplementing makes sure you always have adequate amounts.
Healthy iron levels can keep you energized. According to Military Muscle, they’ve added the mineral to support soldiers and athletes replenish their stores after hard training. You can see whether this product meets the required amount of iron in the table below.
Zinc
One of zinc’s roles is influencing the production of luteinizing hormone, which tells your testes to create testosterone[9].
Restricting zinc from men’s diets has been shown to decrease total testosterone. But when re-introduced, the mineral may reverse the drop[10].
Zinc supplementation can be beneficial if you’re already deficient. Yet it’s not necessarily going to boost your testosterone if you have healthy levels of either[11].
Athletes who are undergoing high-intensity training often experience a drop in their zinc levels. However, according to one study, supplementing with Zn helped wrestlers reduce testosterone decline during an arduous 4-week training regimen[12]. Simply put, taking zinc could support you during hard exercise.
Urtica Diocia
More commonly known as stinging nettle extract, utrica dioca has been shown to prevent testosterone converting into estrogen. Naturally, this implies it could help keep your hormone balance in testosterone’s favor[13].
An in-depth meta-analysis from 2016 suggests that taking 360 mg of utrica dioca may have a beneficial effect on your testosterone[14]. Interestingly, Military Muscle uses the same dose.
Boron
Boron has had a recent rise in popularity among testosterone boosters. It’s well evidenced too, showing signs of increasing testosterone, while also suppressing estrogen[15].
Other key boron benefits include its anti-inflammatory and cognition-boosting effects. It is also thought to increase magnesium absorption and improve the potency of vitamin D[16]. As a result, supplementing with boron could enhance recovery, improve muscle function, and boost brain power. Three things beneficial to all soldiers and athletes.
Experts say boron’s beneficial effects appear in doses upward of 3 mg. Military muscle uses 10 mg, which is half the tolerable 20 mg upper limit[17].
Mucuna Pruriens
Research suggests that Mucuna Pruriens may reduce prolactin, which is a substance that can negatively impact testosterone production[18][19]. High levels of prolactin can also cause erection issues and sexual dysfunction[20].
Ashwagandha Root Extract
Ashwagandha is an ancient adoptogenic herb that’s been used for thousands of years[21]. As its adaptogen tag suggests, the herb can help the body adapt to stress[22].
Studies have shown ashwagandha to be beneficial for boosting testosterone and sperm quality. According to one study, five grams per day for three months helped infertile men increase their testosterone by 10-22%[23]. It also appeared to help 14% of them get their partners pregnant.
Other research suggests ashwagandha can improve exercise performance, enhance strength, and increase fat loss[24]. As a result, it could be an ideal addition for athletes and military personnel.
D-Aspartic Acid
D-AA is a natural amino acid which, according to research, increases luteinizing hormone[25].
Luteinizing hormone travels from the pituitary gland to Leydig cells inside the testes. Once there, it then triggers testosterone production.
Studies show that supplementing with D-AA can improve both testosterone and sperm count[26]. However, while it helped to increase strength and muscle in powerful athletic men, it didn’t necessarily boost their testosterone[27].
As a result, D-AA might have more hormonal benefits for men with low-testosterone. Healthier, athletic men might only see physique and performance improvements.
Suggested doses for D-AA fall between 2,000 and 3,000 mg[28]. Military Muscle offers a generous 2,300 IU per serving.
Fenugreek
Usually found in spicy food, fenugreek is another popular herb among testosterone boosters.
One study has shown that when 15 collegiate men combined fenugreek with weight training, they improved their total testosterone over an eight-week period. On the other hand, the control group that only lifted weights saw a slight decline in the sex hormone. The fenugreek group also saw increases in their strength and fat loss[29].
According to additional research, six weeks of 600 mg per day could also increase well being, libido, sexual performance, and energy levels[30]. MM falls just short of that at 500 mg.
Note that the evidence on fenugreek is quite inconclusive, as some studies show it has no effect[31][32]. It doesn’t hold as strong a case as the other MM ingredients.
| Amount per serving | %NRV | |
| Cholecalciferol (vit.D3) | 99.96 mcg | 666.7% |
| Vitamin A | 257 mcg | 112% |
| Vitamin K2 | 45 mcg | 37.5% |
| Iron | 12 mg | 150% |
| Zinc | 20 mg | 181% |
| Urtica Diocia | 360 mg | * |
| Boron | 10 mg | * |
| Mucuna Pruriens | 56 mg | * |
| Ashwagandha Root extract | 600 mg | * |
| D-Aspartic Acid | 2300 mg | * |
| Fenugreek | 500 mg | * |
| Contains: Gelatin, Magnesium Stearate, Silicon Dioxide, DiCalcium Phosphate, *Not established | ||
| 6 capsules per serving 30 servings per bottle |
Researched, developed, and produced in the United Kingdom. Manufactured within FDA & BRC global standards accredited facility.
We feel Military Muscle’s ingredient profile is strong and well-researched. It appears to be a unique formula too, meaning it’s not an under-hand clone of another product. We also like how there’s no use of proprietary blends.
However, Military Muscle might be improved by adding magnesium and Panax ginseng to the mix[33][34]. Both are shown to benefit testosterone production, which is why they’re in so many high-performing boosters.
Natural testosterone boosters typically have a high safety score. As a result, Military Muscle should be safe for you to use. None of the ingredients caused immediate cause for concern and it’s free from synthetic chemicals.
One of Military Muscle’s standout traits is it’s totally void of proprietary blends. It’s completely transparent, meaning you know exactly what you’re taking as each ingredient is labeled clearly.
It’s important to remember that Muscle Medicine is a very recent product. This might be a factor in whether no one has reported any side effects from taking it.
Military Muscle splits up its serving into three, two capsule doses. So, if you were to use it, you’d need to take six capsules per day.
We feel that splitting servings like Military Muscle is a smart move. Rather than deliver its nutrients in one spike, it supplies you with a steady stream. This could mean your testosterone is supported in a more even way throughout the day.
Because Military Muscle is a brand-new product, any testimonials are fresh and up to date. We also discovered a lot of reviews online as well.
It’s important to keep in mind that individual results may vary. Online reviews are also the sole opinion of their authors.
Military Muscle appears to be well-priced. At $65.00/£50.83, it’s neither the most expensive nor cheapest we’ve seen. It sits comfortably toward the upper-middle.
Buying multiple bottles of Military Muscle in one order can also get you a discount. Here is the cost structure found on their site:
Free global shipping is also included in every order. So, you can save money there too.
Like we already established, Military Muscle isn’t the cheapest testosterone booster. However, given its strong and well-balanced ingredient profile, we believe it’s worth the cost. The price is fair and competitive enough for a supplement of this standard. We wouldn’t advise paying any more.
Note: A one-month supply assumes you’re taking Military Muscle as instructed. Going above the suggested doses instantly shortens how long the supplement lasts.
Military Muscle seems to make a strong claim for newcomer of the year. It features a well-researched ingredient complex, offers potent doses, and remains transparent throughout.
Does it deliver the goods with military precision? We’d say so, if you’re being realistic with your expectations. While it isn’t the most mind-blowing formula, what’s included has substantial evidence and is backed by science. It’s not a magic pill, but a group of nutrients to help and support your hormones.
Price wise, Military Muscle is competitive. It’s not the cheapest on the market, but the cost does reflect its quality.
We wouldn’t advise you pay above the manufacturer asking price though. Fortunately, because Military Muscle is only available direct, there won’t be other stores hiking up the cost. This might not be great if you like to shop around for deals.
Would we change anything? The only alterations we’d make is adding in magnesium and Panax ginseng. Both nutrients are shown to boost testosterone, while magnesium plays a big part in muscle function and recovery[35][36]. Given that MM is for military personnel and athletes, magnesium could add additional performance benefits[37][38].
Despite the name, we saw that Military Muscle isn’t 100% physique focused. It’s also in tune with sports and military performance, rather than bodybuilding alone. Naturally, this might be ideal if you’re an athlete or serving personnel.
Bottom line – Military Muscle is a solid, well-balanced testosterone booster with a great ingredient profile.
Our score: 8.5/10
*individual results may vary. Speak to a doctor or physician before starting any new supplement or exercise regime.
References
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3356951/
[2] https://www.ncbi.nlm.nih.gov/pubmed/21154195
[3] https://www.sciencedirect.com/science/article/abs/pii/S0304416506001590
[4] https://www.tandfonline.com/doi/full/10.1080/09168451.2015.1123612
[5] https://www.ncbi.nlm.nih.gov/pubmed/3360302
[6] https://www.ncbi.nlm.nih.gov/pubmed/15163330
[7] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3999603/
[8] https://www.ncbi.nlm.nih.gov/pubmed/26637694
[9] https://www.ncbi.nlm.nih.gov/pubmed/8875519
[10] https://www.ncbi.nlm.nih.gov/pubmed/8875519
[11] https://www.ncbi.nlm.nih.gov/pubmed/7271365
[12] https://www.ncbi.nlm.nih.gov/pubmed/16648789
[13] https://www.thieme-connect.com/products/ejournals/abstract/10.1055/s-2006-958033
[14] http://www.bioline.org.br/pdf?tc16040
[15] https://www.ncbi.nlm.nih.gov/pubmed/21129941
[16] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712861/
[17] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712861/
[18] https://www.urmc.rochester.edu/neurosurgery/specialties/neuroendocrine/conditions/prolactinoma.aspx
[19] https://www.ncbi.nlm.nih.gov/pubmed/3571850
[20] https://www.ncbi.nlm.nih.gov/pubmed/8698538
[21] https://www.ncbi.nlm.nih.gov/pubmed/19633611
[22] https://www.ncbi.nlm.nih.gov/pubmed/23439798
[23] https://www.ncbi.nlm.nih.gov/pubmed/19789214
[24] https://www.ncbi.nlm.nih.gov/pubmed/26609282
[25] https://www.ncbi.nlm.nih.gov/pubmed/19860889
[26] https://www.ncbi.nlm.nih.gov/pubmed/19860889
[27] https://www.ncbi.nlm.nih.gov/pubmed/24074738
[28] https://examine.com/supplements/d-aspartic-acid/
[29] https://www.ncbi.nlm.nih.gov/pubmed/21116018
[30] https://www.ncbi.nlm.nih.gov/pubmed/21312304
[31] https://www.ncbi.nlm.nih.gov/pubmed/21312304
[32] https://digitalcommons.wku.edu/ijesab/vol2/iss1/13/
[33] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3958794/
[34] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3861174/
[35] https://www.ncbi.nlm.nih.gov/pubmed/25540137
[36] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622706/
[37] https://www.ncbi.nlm.nih.gov/pubmed/22760901
[38] https://www.ncbi.nlm.nih.gov/pubmed/24015935
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This post was last modified on December 18, 2020 10:47 am
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