CT Fletcher’s 10 Commandments Will Give You A Pump Just By Watching It


We all know that CT Fletcher is the most intense man alive; benching flaming barbells and sh*t. But perhaps what CT is most known for is his mindset.

“I COMMAND YOU TO GROW!” is undoubtedly his most famous line and is pretty much what grabbed most people’s attention about him. When have you ever heard someone command their muscles to grow? Before CT came around, the answer would most likely be never.

I told my muscles to grow and they wouldn’t listen to me, they wouldn’t obey me…

Ever been there? We all have, but here’s the best part: you don’t have to stay there. Sure, using a little gear on the side won’t hurt but at the end of the day, it’s your mindset that get’s you to the top. Hard work beats talent when talent doesn’t work hard enough.


No, the title isn’t in the least bit deceiving — I sure as hell got a pump watching this video. Heck, I even downloaded the audio file to listen to it while I train. Try doing that, and you’ll have the best workout you’ve ever had in your life.

Let these words sink into your brain until you can recite it in your sleep. Trust me, once you have these commandments all etched up in your brain, there won’t be much need for artificial enhancements, unless you want to make it to the Olympia stage, of course.


Sh*t’s about to get real! Full video on the next page…